Real Authentic Woman Practice

Service Description

They say it takes 21 days to learn a new practice or habit. This 3-week daily practice gives you an opportunity to choose your own adventure by grounding and regulating your nervous system benefiting your entire system, mind, body and spirit. You will also receive skincare and energy treatments from me during this 3-week practice. Aren't you ready and curious to experience what living intentionally and grounded actually feels like? Life flows when your system knows. Your 3-week practice Includes: - An initial 1:1 from the very beginning - We will create a flowchart and playlist specific to YOU - CNB Essentials goodie box to use for your personal self care - Facial Treatment - Reiki Treatment - Weekly Prana Shakti dance to ground and move the stagnant energy - Simple Meditation Practices - Weekly Journal Prompts - Recipes for your body inside and out - Weekly check-ins and love notes - Skin/self care suggestions - Breath Work - Weekly add ons for your mind, body and spirit to try on specific to you This entire practice is offered at $333 for the full 3-week course. You can start anytime you feel called. Once you sign up, I will send a form to fill out to bring insight into what makes you, you. Then we will schedule a time to meet up, map out a flow chart, and start your daily practice of discovering the real authentic woman in you. THIS IS ALSO AVAILABLE VIRTUALLY.